Mon Feb 22, 2021 09:50 PM
  • By Rob
  • February 22, 2021
  • No Comments

Mon Feb 22, 2021 09:50 PM

Mon Feb 22, 2021 11:01 AM

The UK should definitely be paying reparations to India and offer full military protection from China.

Mon Feb 22, 2021 09:50 PM
How Britain stole $45 trillion from India
And lied about it.

Mon Feb 22, 2021 01:50 PM

Silence is golden.

It feels so awkward when you’re doing literally nothing but sitting there, people are walking by, and you think that they think you might be up to something malevolent: “Occasionally I have to pretend to look at my phone when a dog walker passes near, because a middle-aged man sitting by himself and being very quiet looks, I think, a bit suspect. If people believe I’ve just stopped to check my emails, they will be reassured: he’s only working from nature.”


Mon Feb 22, 2021 05:43 PM

Ever notice the active vs passive voice differences when talking heads refer to women, POC, white men, and crimes committed by someone against the other? That’s mostly on purpose.


Mon Feb 22, 2021 09:50 PM

This could explain some immunity problems I’ve had while intermittent fasting. I’m not diabetic, btw, and I exercise regularly. I remember reading several months ago about people with vitamin D deficiency levels having more severe immunity problems when they catch Covid-19.

I’m going to draw an assumption and say it’s a good thing I protected myself because I could be one of those people that die from Covid-19 due to vitamin D deficiency even though I’m healthy.

I’m going to take vitamin D supplements while fasting and see if that improves my health. I’ll be able to tell the difference.

But I’m not sure if that will help. In the video, the issue is a liver enzyme (CYP2R1) was repressed for vitamin D synthesis and kidney enzyme (CYP24A1) catabolizes vitamin D (breaking it down). Hopefully, the supplements will make up for the loss of natural vitamin D, but there’s no guarantee.

I’m wondering if the mixed drinks that I make on weekend movie nights could be causing liver enzyme problems. 🤔 https://youtu.be/Xg-VITYYbrI

Fasting DESTROYS Vitamin D?!
Fasting DESTROYS Vitamin D?!
Fasting DESTROYS Vitamin D?! A 12-hour fast decreased vitamin D synthesis by ~50% while a 24-hour fast completely blocked vitamin D synthesis! =? GAIN ACCESS TO MY EXACT SUPPLEMENT & LIFESTYLE PROTOCOLS HERE: https://bit.ly/TheLimitlessCourse =?? My Free Newsletter: https://ergogenic-health.ck.page/e756c42aad >?GET ANY BLOOD TEST WITHOUT A DOCTOR: https://marekhealth.com/ergogenic &We now show that the CYP2R1 enzyme may be repressed also functionally at the level of gene regulation. Twelve-hour fasting suppressed liver microsomal vitamin D 25-hydroxylation <50%, and after 24-h fasting, we were unable to detect any 25-OH-D formation. Thus, the first vitamin D bioactivation step is under the strict control of nutritional state. Although the acute food deprivation resulted in a strong effect on vitamin D 25-hydroxylase activity, this was not reflected in the plasma 25-OH-D concentration, presumably because of the long half-life of 25-OH-D (47). Therefore, it seems unlikely that short-term fasting would have a significant effect on vitamin D functions at the systemic level. This raises the question of the physiological purpose of the CYP2R1 repression during fasting. A likely explanation is that fasting launches physiological adjustment as precaution for possible longer-term food shortage. This may potentially be related to the role of vitamin D in energy homeostasis (1) and could have been evolutionarily beneficial during periods of starvation. Alternatively, 25-OH-D could have some unknown local function in liver. Furthermore, we observed induction of CYP24A1 in the kidney during fasting. This is a mechanism that limits the level of 1?,25-(OH)2-D and consequently activation of VDR (10). The CYP24A1 induction and the CYP2R1 repression are expected to suppress vitamin D signaling in a synergistic manner. DISCLAIMER: The information provided in this video is for entertainment purposes only and IS NOT MEDICAL ADVICE. If you have questions about your health contact a medical professional.This content is strictly the opinion of Lucas Aoun and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. #VitaminD #Fasting


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