Sat Oct 13, 2012 11:49 AM
  • By Rob
  • October 13, 2012
  • No Comments

Sat Oct 13, 2012 11:49 AM

Mon Oct 8, 2012 10:35 PM

It’s about time I altered my exercise program anyway. http://www.wired.com/wiredscience/2012/10/mf-shorten-your-workouts/

Sat Oct 13, 2012 11:49 AM
Get Stronger and Faster With Shorter Workouts
It sounds too good to be trueget stronger and faster with shorter workouts. But science says that most recreational athletes are better off running or riding fewer miles and instead focusing on more intense efforts. Its called high-intensity interval training (HIIT), and its benefits have been outlined in an avalanche of scientific papers. A popular [&]

Thu Oct 11, 2012 09:25 AM

I now know why the Singularity will happen and we will be able to communicate with each others’ minds … to avoid long meetings all day.


Sat Oct 13, 2012 10:20 AM

Why so serious? http://voces.huffingtonpost.com/2012/10/12/semana-electoral-montana-rusa_n_1962926.html

Semana electoral: de la montaña rusa al tren fantasma
Semana electoral: de la montaña rusa al tren fantasma
Semana electoral: de la monta?a rusa al tren fantasma

Sat Oct 13, 2012 11:49 AM

If elected as city dog catcher, I promise tough welfare reform, but free doggie treats.


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